Just Dad's Fitness was established in 2013. After James Bacon the founder and owner had his first child and found himself struggling with becoming a father and trying to stay on top of his own health and fitness.
Just Dad's Bootcamp was born in Nottingham and it grew to something amazing. A place for Dad's to train without fear of the gyms. A safe place where they could join a community of other like minded Dad's to get their strength, energy and confidence back.
Becoming a Father is not easy and you immediately believe that you have to be thr provider and you begin to neglect your health.
The years go by and before you know it, you feel a lack of energy, strength and confidence within.
But if you don't look after yourself then how can yourselflook after the other people around you?.
Just Dad's Fitness is based in Burton Upon Trent and we also have clients on our online programming around the UK.
It's always hard to take the first step. But with our guidance you can improve your health and fitness in a short period of time.
Our team of friendly coaches will help you to be the best version of you possible a long with a friendly community of Dad's who strive to be their best for themselves and their family.
Book a trial week with us for our physical sessions or drop us a message about our online offerings.
Best, James Bacon
Founder and creator of Just Dad's Fitness.
JB joined us on our 6 week challenge back in November and is now part of the online training
Nigel has been with us since November
Steve has been with us since September 2019 on our Just Dads Bootcamp
Here what Steve has to say.....