We deliver 80% of our services online. Where ever you are in the world, you can do this!.
Our online coaching is delivered via our systems. This means that you can follow your program from home, your local gym or wherever you are in the world.
We have two physical locations in Burton on Trent and Birmingham
Our community helps people to stay on track and accountable. With regular group coaching calls and 121 check-ins, we have you covered for success!
Being a coach in the industry for 13+ years, I understand the importance of being available for my clients. Our service is set up so you have access to your coach whenever you need support or help along your journey.
Many of our current clients are busy business owners or professionals with families. So, we understand that committing to live coaching isn't always possible.
This is why our online group coaching is available.
Our Lion's journey program is for those people who need a solution to their problems but don't want to add hours upon hours to their already busy schedules.
Regular group coaching calls to educate and ask any questions available. And 121 check-ins along the way, our clients never feel like they are alone on the journey.
If you're looking for 121 coaching on a deeper level then this option is for you! I have program writing available using out mobile apps.
Here’s how it works:
I develop a personalized training plan based on the outcome of your assessment. We then work together for a minimum of 12 weeks before reassessing the path forwards.
Just Dad's Fitness. Available in our physical locations in Burton On Trent and Birmingham. We also offer an online solution for those who can't make either of those.
Click the button below to find out more.
© 2021 JDB Strength & Conditioning. The Body Fix Coach All Rights Reserved.
Grindhouse Strongman Strength and conditioning, Unit 7 James W Properties Industrial Estate, Wood St, Burton upon Trent DE14 3AB.
The Sweat Bank, Unit 4, Lancaster Park, Newborough Rd, Needwood, Burton-on-Trent DE13 9PD.
Atlanta Gym, West Meadows Industrial Estate, 8 Dunton Cl, West Meadows Industrial Estate, Derby DE21 6XB.